INTRODUCING

Healing Hearts Journal

a life-changing journey to finding yourself and healing your heart after a painful breakup or divorce ...

BEFORE I START MY SPIEL,

I Need to Show You Something ...

let me give you a quick glance of the first few pages of the journal

INSIDE THESE PAGES

are potent energy clearing activities

that will change the set of your sails for the

rest of your life!

are potent energy clearing activities

that will change the set of your sails for the

rest of your life!

Heal beyond toxic relationships and traumatic breakups.

This journal will take you on a journey of clearing the debris & trapped emotions from your body, bring awareness to recurring patterns in both your relationships and your life ... and help you break free of toxic cycles once and for all!

Heal Beyond Toxic Relationships and Traumatic Breakups.

Break Up - Break Down - Break Through

We grow through what we go through ....

When I found myself newly separated, alone with my kids trying to deal with the stress of arranging visits, the finances and trying to figure out what the hell I'd do next, I remember curling up in a ball on the floor of my new rental and sobbing.

I just needed someone to tell me I was going to be ok ... that it was all going to be ok.

I am here as that person for you and I PROMISE you ... when you do the processes in this journal ... the you on the other side will have so much more clarity, confidence and your own inner knowing that YOU'VE ABSOLUTELY 100% GOT THIS!

Does any of this sound familiar?

Battle scars on the inside

They treated you badly and you're still dealing with low self confidence and self esteem because of it.

Forgotten who you are

Over the course of the years you gave so much of yourself to others, you've forgotten who you even are any more.

You have stored anger

You're still feeling a little resentful and frustrated by the relationship and things they did that drove you nuts!

You feel stuck

You're really not sure what direction to go in next. You know 100% you want a better life than what you had ... but what next?

How would it feel if ..

Thinking about your ex didn't make you cry or give you anxiety. You'd worked through the anger, sadness and heavy emotions and felt light and at peace.

Your head was clear, you finally felt happy again and life was actually really REALLY good for the first time in a long time. The breakup is a distant memory.

You felt confident in your choices and decisions, no longer second guessed or doubted yourself and trusted that you can follow your intuition fully.

Does any of this sound familiar?

Battle scars on the inside

They treated you badly and you're still dealing with low self confidence and self esteem because of it.

Forgotten who you are

Over the course of the years you gave so much of yourself to others, you've forgotten who you even are any more.

You have stored anger

You're still feeling a little resentful and frustrated by the relationship and things they did that drove you nuts!

You feel stuck

You're really not sure what direction to go in next. You know 100% you want a better life than what you had ... but what next?

How would it feel if ..

Thinking about your ex didn't make you cry or give you anxiety. You'd worked through the anger, sadness and heavy emotions and felt light and at peace.

Your head was clear, you finally felt happy again and life was actually really REALLY good for the first time in a long time. The breakup is a distant memory.

You felt confident in your choices and decisions, no longer second guessed or doubted yourself and trusted that you can follow your intuition fully.

hey there beautiful, it's lovely to meet you,

I'm Ally Maree

When I first divorced it was a total shock to my system. I was questioning myself, questioning my decisions and had lost myself fully. I didn't know who I was any more. I didn't trust myself, I didn't back myself ... I'd spent so many years showing up how everyone else wanted or needed me to be for them that I was super disconnected.

Irrespective of who chooses to end it, starting a new life on your own is confronting (even more so if you have kids in tow!)

It took me YEARS to rebuild myself and work through the healing process to get to a point where I had the confidence to do a boudoir photo shoot (something I never thought I'd do). It was a declaration of self love, of reclaiming me.

I created this journal based on my experience. Questions I wished I'd known to ask for myself, prompts that could have helped me clear the low energy feelings from my life SO much faster and a space to reflect... because one day you'll look back on this part of your journey and realise that it was the making of you!

It really is true ... we grow through what we go through! Sending you so much love as you embark on your journey of self love and self discovery.

Love

Gift Yourself the Healing Hearts Journal

Each part is specifically designed to help you recognise and release the deeper emotions that you may not be acknowledging or even realise are there.

Start the path and your journey to healing. Come back to self and re- establish who you are as a person.

Reflect on your relationship, what went wrong, which bits hurt and release them once and for all.

Reflect on the separation

Discover where emotions are being held in your body

Clear your mind

Learn and see the triggers

Identifying red flags

In this section you start to break down what was really going on in your relationship. The hidden things that others likely couldn't see. The things that made you feel like you were going mad.

Understanding you

Outside influences and how they affected you

Learning Love Languages

Toxic Behaviours

Relationship patterns

This is an important step in the journal and in your healing. You are ready to move forward on your journey to self discovery, reclaiming yourself and reclaiming your power.

Writing your future story

What you want in future relationships

Deeper insights about yourself

Creating joy in your life

Create an attitude of gratitude

This is just a brief summary of what's inside the journal. The journal is loaded with beautiful and powerful affirmations, will push you to think about your relationships and life differently and really help you create the life you actually really want.

PLUS you will also be given a guided meditation to help you clear and reconnect.

The Healing Hearts Journal is Broken Into 3 Parts

Each part is specifically designed to help you recognise and release the deeper emotions that you may not be acknowledging or even realise are there.

Start the path and your journey to healing. Come back to self and re- establish who you are as a person.

Reflect on your relationship, what went wrong, which bits hurt and release them once and for all.

Reflect on the separation

Discover where emotions are being held in your body

Clear your mind

Learn and see the triggers

Identifying red flags

In this section you start to break down what was really going on in your relationship. The hidden things that others likely couldn't see. The things that made you feel like you were going mad.

Understanding you

Outside influences and how they affected you

Learning Love Languages

Toxic Behaviours

Relationship patterns

This is an important step in the journal and in your healing. You are ready to move forward on your journey to self discovery, reclaiming yourself and reclaiming your power.

Writing your future story

What you want in future relationships

Deeper insights about yourself

Creating joy in your life

Create an attitude of gratitude

This is just a brief summary of what's inside the journal. The journal is loaded with beautiful and powerful affirmations, will push you to think about your relationships and life differently and really help you create the life you actually really want.

Gift Yourself the Healing Hearts Journal

Take the first giant leap on your healing journey today, you won't regret it!

Instant Download - Just $27 AUD

For Support Issues or Questions,

Please Email Me at: [email protected]

Ally Maree - Energy Alchemist